Manchester Life Coach & Integrative Therapist
I began to work as a life coach in Manchester as a result of my own personal life experiences, especially regarding recovery from addiction. These included issues around past trauma, personal relationships, addiction, mental health and ultimately navigating my way through life. As a result of continually working through my own personal struggles, I continue to heal old wounds. This helps me to change destructive patterns of thinking and behaviours.
About My Work
I have worked with people in a professional capacity for 22 years providing therapy, life coaching and various other therapeutic interventions. I support people to make positive changes in their lives.
As a Manchester Life Coach, I am skilled in helping individuals to work through emotional and psychological blocks and in helping people to discover and achieve their full potential.
I am passionate about people and I believe that everybody has the capacity to change their thinking and their behaviour if they really want to.
My Services
I offer a broad range of interventions and services, as a Life Coach in Manchester, including mindfulness and breath work. My aim is to help people to find their own answers to the questions they might have, in a safe and professional manner and environment.
One to One
I offer one-on-one sessions designed to assist you in gaining a deeper understanding of yourself. These sessions focus on identifying and managing emotions, developing coping strategies to enhance your well-being, and providing support to help you create the life you desire.
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Couples
I specialize in providing support to couples by facilitating challenging conversations, fostering trust rebuilding, and reigniting intimacy to rekindle your love for each other.
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Families
I specialize in working with family members, whether in groups or one-on-one, to address and resolve underlying issues causing family dynamics and communication breakdowns. My aim is to foster closer relationships or effectively manage separation concerns.
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Online
I provide telephone and online sessions via Skype or Zoom, catering to individuals who travel frequently or find face-to-face conversations challenging.
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Men’s Work
I specialise in guiding men who face challenges in recognising, understanding, and discussing emotions, fostering emotional growth and embracing vulnerability. I assist men in achieving a balanced and healthy masculine approach to their interactions with others and themselves.
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Outdoor Therapy
I provide outdoor sessions that allow for walking and talking or engaging in focused awareness exercises. Whether we sit in a specific spot or follow a chosen route, these sessions can enhance your self-awareness and connection. This often leads to a profound bond with nature and a deeper understanding of your inner world.
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Client Testimonials
Take a look at some of the kind words my former clients have said about the positive impact that my services have had on their lives and on the lives of their families and loved ones.
Professional Testimonials
In the section below, you will find testimonials from some of my peers, as well as other professionals, whom I have worked with for more than 20 years.